Herbs for Grief & Transitions

Grief takes many forms such as loss of a loved one, a relationship, a job, a dream, or simply the changing seasons of life.

In times of transition, our bodies and spirits seek grounding, comfort, and support. This workshop offers a gentle space to explore how herbs can help us navigate grief and life's many thresholds.

Together, we will:

• Learn about herbs traditionally used to support the heart, nervous system, and emotional body

• Explore the energetics of grief and transition through the lens of plant medicine

• Taste and discuss calming teas, tinctures, and flower essences